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Chant

The Healing Elements of Yoga (part 1)

Posted February 14th, 2008 by Kristina Lanuza
  • Chant
  • Health & fitness
  • Yoga
  • Lanuza

Kristina Lanuza uses chanting, breath work and Hatha Yoga postures to heal mind, body and spirit.
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The Healing Elements of Yoga (part 2)

Posted February 14th, 2008 by Kristina Lanuza
  • Chant
  • Health & fitness
  • Yoga
  • Lanuza

Kristina Lanuza introduces us to another chant and several healing but easy-to-do Hatha Yoga postures.
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