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Mind & spirit
Chant
The Healing Elements of Yoga (part 1)
Posted February 14th, 2008 by Kristina Lanuza
Chant
Health & fitness
Yoga
Lanuza
Kristina Lanuza uses chanting, breath work and Hatha Yoga postures to heal mind, body and spirit.
1 comment
The Healing Elements of Yoga (part 2)
Posted February 14th, 2008 by Kristina Lanuza
Chant
Health & fitness
Yoga
Lanuza
Kristina Lanuza introduces us to another chant and several healing but easy-to-do Hatha Yoga postures.
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