The Breathing Dance Troupe is a new approach to meditation, fitness, and creativity I have created. This method offers you a unique synthesis of bioenergetics, breath work, and a wide variety of dance exercises and processes which support your path of deepening self-exploration and awareness, as well as an avenue for releasing tension and having fun.
Rohi: There are interrelated patterns that play out in all areas of our lives. For example, if one of our patterns is that of never enough, it is likely to play out as never enough time, never enough energy and never enough of the things we think we need to look good or feel good. I’d like you to consider that true prosperity is a state of mind.
Our bodies are amazing organisms that have the ability to heal and regenerate even in challenging conditions. Although we are not aware of it, there are hundreds of processes going on inside of us, sustaining us so that we can go about our daily lives.