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You choose the topic for our January video
alternative medicine
31%
massage
15%
meditation
12%
raw, vegan or vegetarian foods
15%
yoga
27%
Total votes: 52
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Popular videos

  • Breath and Dance (part 1)
    Breath therapist and ballerina Rohi Custage combines breath work and dance for emotional wellbeing.
  • Vinyasa Yoga with Daniel Dale
    Daniel Dale explains how Vinyasa Yoga integrates postures and breath to create a moving meditation.
  • Massage for Health
    Massage therapist Tess Abalos explains why nurturing and therapeutic touch are essential parts of healthy living.
  • Raw-licious (part 1)
    Try raw food chef Glen Colello’s recipe for almond milk; a tasty and easy to make milk substitute.
  • Cooking with Meredith (part 1)
    Meredith Sobel's healthy meal begins with orange & walnut quinoa and brownies made with chick peas.

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Julia's Story

Posted April 2nd, 2008 by Julia
  • Lifestyles
  • Julia

Julia's yoga teacher helped her move beyond the breakup of her relationship and to a healthier lifestyle.
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