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Greens Stir Fry

Prep Time: 5 min
Cook Time: 10 min

Ingredients:

  • 2 bunches of Kale, Mustard Greens, Swiss Chard or mixture of the three
  • 1 tbsp coconut oil (raw, unrefined, I like Nutiva brand - you can get it at Whole Foods)
  • 1 container fresh tofu (pretty much every Korean grocery in NYC sells it or non-GMO organic tofu from your local health food store, I like firm and I’d probably use the whole thing)
  • 1 tbsp Low Sodium Tamari (no wheat, read ingredients)
  • 2 inch root of ginger
  • 2 gloves of garlic
  • 2 tsp sesame seeds
  • 1 tbsp peanut butter (organic, no sugar, natural is best or if you buy from the machine in whole foods or your local health food store)
  • 1 wok
  • 1 sauce pan
  • 1 wooden spoon
  • 1 rice paddle or other stir fry non-metallic instrument

Directions:

  • Wash greens. Dry (this is essential, b/c you will be frying). Chop or rip greens into manageable bite size pieces.
  • Heat peanut butter and tamari in small sauce pan. When peanut butter melts, add tofu.
  • Heat coconut oil in wok. When shimmery add garlic and ginger. Saute garlic and ginger 2 min and then add greens. Stir fry until greens wilt - about 2-3 min. When greens have wilted turn down heat and add tamari/peanut butter/tofu mixture. Top with sesame seeds.

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